Minnesota - the land where pudding pops still exist

Seriously! They're made by Kemps, not Jell-O, and Bill Cosby has nothing to do with them, but boy howdy are they good. We're really liking our park here, even though the wifi is currently dodgy. I'm on a picnic table by the office trying to eke out a bit more right now. This normally wouldn't be a problem, but I used most of my monthly allowance of MB on my air card watching old episodes of Rescue Me via Netflix. This marathon did nothing good for my mostly latent Denis Leary crush, but now I'm going cold turkey off of constantly swearing and shouldn't-really-be-good-looking-but-is-for-some-reason-sexy Irish American men. It's actually a little alarming how much more I get done when I make a list of things I want to do online and then do them all once in the afternoon, rather than getting on throughout the day to do "one little thing" and spending 40 minutes clicking around. Of course, the Droid makes this easier as e-mail, FB, Twitter and basic searching are all available at surprisingly high speeds given the fact that there's wilderness to one side of me and a giant lake to the other. The park owner says he has a booster he's having installed, but right now the installation guy is fishing in Canada. We're not sure when he'll be back. I guess the demand for installation in this neck of the woods far outstrips the demand if unlimited vacations are a possibility that don't result in bankruptcy.

Cumberland Gap

I'm going to ask you to go on a little time travel with me. We're not going too far back, just five years. Five years ago, K and I owned a house in Concord, NH. We were in the process of selling it. It was empty of nearly everything but the essentials. Most of our stuff had gone to yard salers, friends, family and our storage unit. Picture us sitting on the floor of our empty living room with its ugly mauve carpeting, poring over maps, state guide books and copious hand written lists of places we had heard of and wanted to go. On nearly every list is the Cumberland Gap National Historic Park. Daniel Boone; the gateway to the West (back when the West was Kentucky); courageous pioneers braving the threat of attack, starvation and bankruptcy. I was fascinated by this low section of the Appalachians. I'm not a huge history geek, but for some reason, the Cumberland Gap held some mystique for me, and I was sure we were going to get there on this 5 month tour of the country.

Then, life interfered somehow. I don't even remember the details. We just never got there that year. Or the next. Or the next. We got close, we made tentative plans. But it never happened. Until this year. This year, we wintered in Florida (never again, never) and worked our way up to Louisville for the KY Derby Marathon and the Derby itself. We planned to stop at the Cumberland Gap on our way up, but the cold weather kept us trapped in the South longer than we expected and we had to get to Louisville more quickly. But Cumberland Gap is only 3 hours or so from Louisville. It would be a weekend trip.

It was this past weekend's trip. Finally, we got to Cumberland Gap. We planned to camp both nights at the NP campground, but thunderstorms on Friday made a hotel seem like a better option. Early Saturday, we got to the overlook - there was nothing to see but fog. Undeterred, we pressed on to the campground, picked a spot, set up our tent and then set off for a loop hike that left from and returned to the campground. We climbed to a ridge and crossed it to the Pinnacle Overlook. Below us, cleared of fog, was the Cumberland Gap saddle. It's an obvious break in the mountains, and by the time white folks discovered it, it had been a buffalo (technically Bison, but I like the word buffalo) trace and a route used by Native Americans for trade. (Buffalo, in Virginia. Seems odd now.)

In the late 18th and early 19th century, it was used by almost 300,000 people to gain access to the fertile land of the Midwest. They walked mostly in the winter, so they would be able to plant spring crops at their new farms. They walked barefoot. In the snow. At some point, the road was improved to become a wagon route. Now it's a hiking trail for those who want to walk on historic ground, which of course, we do. Cars use a tunnel that gets you from one side to the other in minutes.

After we left the overlook, we walked down the ridge and to the saddle of the Gap. I spent a lot of time being a big history geek and exclaiming about how cool it was to walk in the same spot and get the same view of a promised land that previous generations had. I did the same thing when we walked on part of the Oregon Trail. I guess I'm more of a history geek than I let on.

Of course, there's a dark side to the expansion of the US, and this was the beginning of some pretty terrible things, as well as a beginning of a larger nation. Bloody battles between Native Americans and the pioneers, the eventual marginilization of those tribes, the slaughter of the buffalo herds that once lived this far East. It's not all pretty. Most history isn't, though.

One more place crossed off my list. Off to the next!

Good (yawn) morning!

Please bear with me this morning. I usually write blog posts later in the day when I'm a bit more awake but today I'm trying to be Productive. You know, when you get so much done it requires a capital letter? I need to be Productive because I have been severely unproductive all week. I made one piece of jewelry, I did not run at all, I did one weight work out and I did almost no promotion-y type stuff. I did however get taxation stuff done. Of course, this was accomplished by simply unvolunteering from the Streamlined Sales Tax system because I was sick of being harrassed by states who wanted me to report to them once a month and tell them I didn't sell anything in their state. It's possible I'm missing something about the whole thing, but it didn't seem very streamlined to me.

My allergies have been making me ridiculous this week and I fully blame them for my lack of initiative. They got so bad I made an appointment to see an allergist in Louisville. An allergist who was very confused by why I wanted to get tested for Juniper, which hasn't started pollinating there yet. But made the appointment I did. How I'm going to get a year worth of shots when I'm going to be moving every two months is beyond me, but the very nice nurse did say the serum can be mailed. Alternately, we could stay in once place for two years and get desensitized to allergens and get braces, which both of us need. I wonder how long it would take us to go bonkers. It would be nice if we liked the weather and culture in some place where we had significant quantity of family and friends, but this is not the case. I guess we'll see.

The most exciting thing that happened this week is that I got my Droid. I love it. It is so freaking cool. Now keep in mind that I went from an EnVII (a phone with a keyboard and web capabilities but not a full on smartphone) to the Motorola Droid. It was a pretty big jump to have all kinds of apps and craziness. It has GPS, it has Shazam (which I will have to resist using at pub trivia,) it has games, book reader and, and, and... and a lot. I kind of adore the touch screen, which surprised me. The camera a little touchy, but I may just be getting used to it, so we'll see. I can only assume there's a blogger app for it, since it's a Google Android phone and Blogger is a Google app. Perhaps I'll be able to send pithy updates from my phone and you'll get to see random scenery. For now you'll have to settle for this picture of Chimney Rock, NC. Pretty, huh? And good photo quality, I think. Very different than Chimney Rock, NE, where we went way back when in 2005. Back when we lived in a van and were traversing the country as young, crazy kids. Come May, we'll have been vagabonds for 5 years. Craziness. Here's Chimney Rock, NE so you can make your own comparisons. Feel free to poke around the blog and see where we've been.

Anyway, happy Friday!

Help-a-Honu Jewelry Launch

For awhile now I've been wanting to create jewelry in the shape of sea turtles, or Honu as they are called in Hawai'i. I adore the creatures and am so saddened by the troubles they (and other ocean animals) face.

This new line features hand cut sea turtles in sterling and copper and eventually brass as well. Right now in my shop I have a large copper pendant and sterling silver earrings, but I plan to expand that greatly as soon as the weather cooperates and I can work outside. Then the variations will be endless - turtles with beads, turtles with patterns and designs, turtles, turtles, turtles. They can also be stamped with letters, either for initials, names, words, etc. A very versatile line of jewelry.

The best part of this whole line is that I'm donating 10% of the purchase price of each item to the Turtle Hospital in Marathon, FL. They do wonderful things; taking care of sick sea turtles, rehabilitating and returning them to the wild when they can and giving them a home when the turtles are just too sick to live in wild. They also provide outreach and education programs and work with legislative bodies to protect sea turtles, all species of which are endangered. I visited the hospital on my way home from Key West a few weeks ago and they really provide a wonderful service to humans and turtles alike.

LaGrange, GA

Last week we were in Mexico Beach, FL. It was occasionally sunny, often windy and always beautiful at sunset. I spent a lot of time walking, running and lounging on the white sand beach and beading inside. As nice as it was to be across the street from the beach, I didn't get to spend quite as much time outside as I would have liked or run as much as my half marathon plan called for because of my horrible Juniper allergy. I was taking Zyrtec, Nasonex and Claritin and still felt awful. It was almost as bad as the Cedar fever in Austin a few years ago, actually and that nearly debilitated me.

Now we're in LaGrange, GA, home of LaGrange College and what I hope will be our triumphant return to pub trivia. The best thing about it is that there are no Junipers! My brain works again, I'm not itchy, I can run without nearly blacking out and my husband doesn't always think I'm sad because I'm sniffling all the time. Yay!

Due to my newly increased brain power, I'm working on a whole new line of jewelry. Stay tuned as I'm sure it will make an appearance here.

Have a great day!

Worst. Blogger. Ever.

I can only hope that you read the title of this post as Comic Book Guy from The Simpsons, as that's how it was intended. I am, of course, the subject of that sentence. Inconsistency is my middle name, in case you couldn't tell. I will try to be better, now that I'm taking this blog in a new-ish direction. Rather than focusing on my business and "exciting things," I'm going to just make it a random blog about me, which will occasionally include things about my business and "exciting things." Confused? Good, me too. ;-)

In the exciting things category, I got to see the last scheduled night launch of a shuttle by NASA. There's a sweet video and write up by my husband on my other blog here.

We also went to the Everglades:













And went to Key West on vacation:



















Since then it's been quiet-ish. Half marathon training for the Kentucky Derby Mini (my last long race - I really don't like running long distances), jewelry making (ooh, shiny), and swimming with manatees. I have no pictures of the last, because I do not have an underwater camera. But trust me, it was awesome.

So here's hoping that this new approach will make me a better blogger. I will probably also start up Wellness Wednesdays again, because I have been in a public gym lately, which means I've seen things that make me crazy. (Lat rows with 2 pound weights! Overhead tricep extensions! Augh!)

Have a great day!

Gasparilla

Last weekend we finally made the trek to Tampa for the Gasparilla Pirate Festival. We'd been wanting to go since we heard about it a few years ago and the timing finally worked out with our location.

We drove over Friday night from Mims, FL and checked into a hotel in Ybor City, a historical strip of bars, restaurants and little shops just north of the city. We had dinner at the wonderful Acropolis Taverna and then went back to watch Burn Notice - we're so exciting!

On Saturday we woke up early to head down to the Convention Center for the Invasion Brunch. We hopped the trolley car and were there before we knew it. We took the time to grab a couple of drinks from the outdoor bar and then headed inside. The tables had been moved inside because of the rain, but we snagged a seat by the window and awaited the invasion.

The Jose Gaspar was visible around 1pm and we awaited its arrival along the barricades. It was a sight to see. Men hung off the rigging and crowded the decks. They wore brightly colored pirate clothes, had scars painted on their cheeks and carried beer in a variety of leather pouches. They all wore huge hanks of beads on hooks around their waists and started handing them out immediately. I even got a kiss on the cheek from the first pirate off the boat!

After they disembarked and handed out a bunch of beads, the Mayor of Tampa handed over the key to the city and the party began.

We made our way to our seats for the parade, but thanks to the rain, they were mostly deserted, so we hung out along the barricades again. The parade was a big blur of people dressed in bright velvet and bead lust. Everyone, myself included, just went nutty for beads, screaming and clapping to get the attention of the bead throwers. There was no flashing though, because apparently the Tampa police had begun clamping down on that sort of thing.

After the parade we walked back to the hotel. I had a very bad stomachache (beer on top of rum on top of buffet food, no doubt) and we just kind of lolled about for the rest of the night. I'm sure there was partying to be had around the city, but we weren't really up for it, since we'd gotten rather cold and wet during the parade.

All in all, a very fun thing to do! A recommended activity if you're into pirates and public drinking! ;-)

Kentucky Derby Hat Update

I got my blank slates in the mail! I have massive piles of tulle and some beads and baubles to go on them, but I haven't started yet because I've been sick and not too creative feeling. I hope this feeling goes away soon and I can make progress!
Have a great day!

I made it out alive!

My work area is now clean and about as orderly as I get. At the very least I have room to work. Of course now it's warm-ish out and I'm going to go outside and saw, but at least I have the option to work inside now.















Here's what I'm working on: hearts for Valentine's Day in all manner of metals, finishes and sizes!

Have a great day!

Send help if I'm not back in 3 hours

I can no longer deny that my inside work area is a just a bit messy. I can usually work outside (which is better from a ventilation standpoint, anyway) but during this cold snap I've had to move my base of operations inside. Technically, I could work sitting at my nice little work bench/vanity where all of my beads, tools, etc are stored, but take a look at this picture and you'll see why I've been bringing my necessary tools to the dinette to work instead. I'll be sure to post after photos when I've finished. Wish me luck.

Kentucky Derby

So we got tickets to the Kentucky Derby this year (Yay!) and now I'm looking for a fabulous froufrou hat. Well, I was looking for a fabulous froufrou hat. Now I'm looking for a plain hat that I can decorate myself because I'm just not thrilled with either the aesthetic or the price point of some of the hats I've seen around. A beautiful hat that costs $300 is just not going to fly and neither is something "eh" for $20. Stay tuned for updates of my progress and my sure-to-be-frequent mishaps with the hot glue gun!

Happy New Year!

Whew, now that the dust has settled from the holidays, I'm getting back into the creative swing of things. I hope you've all had a great few months.

Yesterday I went to the fantastic Georgia Sea Turtle Center. I was blown away by the knowledge and helpfulness of the volunteers and really enjoyed seeing the veterinary staff work on injured and sick turtles. If you're in the Southern Coastal GA area, I highly recommend it.

I've been playing around with my new set of stamps so I can provide my customers with hand stamped jewelry. It's so popular and so personal (and so fun to make!) that I just couldn't resist entering this market. I am still hand cutting, shaping, forming and texturing all the metal I use rather than using pre-formed blanks, so each piece will be truly unique!

Much more to come in the new year! I'm finding tons of inspiration in my surroundings right now - Jekyll Island especially. I think this place will be making an appearance in my designs for quite awhile, even after the rig has rolled on.

Have a great day!

New stuff abounds!

I know it's traditional to bring out new things as the new year rolls in, but I just didn't want to wait that long! For the past week I've been very busy revamping my craft fair table design for the Assumption Regional Catholic School craft fair. I'm pretty happy with the results and like the way the jewelry cards make each piece distinct from those around it. My pieces are all very different from each other, so the hardest thing about making a display is giving it a sense of cohesiveness. I think this set up works very well. Here's a photo of me and my table:
The other exciting news is that I have a new website! I'd like to claim that I've been slaving away over that as well, but I'd be lying. My husband did all the work on it and I think it looks just fantastic! You can see it here. I hope to make it a stand alone site soon where you can both browse and buy merchandise, but for now it links to my Etsy store.

Have a great day!

I'm still alive!!

No, I didn't get mauled by bears in the great North! I just got home and wrapped up in a billion little things and time got away from me. Oy!

We had a great trip and we took nearly 3000 photos - yipes! I've posted many of them on my Facebook account here: http://www.facebook.com/ceridwenl. Here are some to pique your interest:

Vacation!

Hi everyone! Just wanted to let you know that I will be gone until June 23. We're taking a long vacation to Alaska and I'm so excited. We've been planning it forever and now it's finally upon us. I'm sure when I get back I'll have tons of exciting new things to share, including Wellness Wednesday features and a new feature, Photo Phridays!

Have a great few weeks!

Wellness Wednesday

Ah, it's Wednesday again! Time to discuss fitness, health and general wellness. This week I'll be addressing Beaded Tail's concern about fitting exercise into an already packed schedule. This topic is extremely important, because heaven knows we all have enough going on every day to pack a week. So here are my tips:

Break it up:
Exercise can be split up throughout your day. Just because you don't have the time to hit the gym for a solid hour doesn't mean you don't have time to exercise. Try a ten minute walk in the morning, another at lunch and another after dinner. You will have gotten the recommended 30 minutes without a huge intrusion on your life. Plus, these breaks give you a much needed "time out" to sort through the events of the day and refocus.

While you wait:
Here's a little trick I like to do. Weight training while I'm waiting. Say I pop something into the microwave for one minute. During that minute, I do a wall sit. This great exercise works your glutes and thighs. To do it, stand with your back to a wall and slide down it until you feel your muscles engage. Go no lower than a 90 degree bend in the knee. Hold until the microwave beeps. Some other ideas:
-Bicep curls while you wait for your Etsy listing photos to upload.
-Calf raises while your kids (or husband) find their shoes.
-Push ups while your computer boots up (sorry, Mac users, no push ups for you!)
These possibilities are pretty limitless. Once you get used to tossing a little exercise into your "down times" it will become second nature.

Running Errands:
This one may require an adjustment for some, but I find it second nature because I get very impatient when I'm not in control of how long things are taking. The next time you run errands, park as far away from the entrance to the store as you can. At first, you may think you're wasting time walking all that way, but if the store is really busy, you may find yourself walking through the doors ahead of all the people who were cruising the front rows and jockeying for position. Plus, you'll be upping your activity level. The same goes for taking the stairs instead of the elevator. In some buildings, the elevator is slow and stops on every floor. By taking the stairs, you'll really get your heart rate up and get to skip being crushed between that guy who's wearing WAY too much cologne and that seasick looking baby. Caveat: don't walk up 38 flights on your way to a job interview - you'll look a bit wilted!

I hope these help! Don't hesitate to offer more suggestions.

Have a healthy day!

The not-so-fine print:
All the information presented on Wanderlust Bling is for educational and resource purposes only. It is there to help you make informed decisions about fitness training. It is NOT a substitute for or an addition to any advice given to you by your physician.

Uh-oh

This weekend we took a little shake down trip with our new camping equipment to make sure it all functioned properly. It all worked beautifully, so I'm pleased about that. But I find this picture troubling:

You may not see anything wrong with it, but look closer. Doesn't it look like the photo the police find on the camera of the couple who disappears into the woods, never to be seen again? It has a nostalgic, so-happy-and-carefree-it's-melancholy-and-foreboding feel to it. Or am I just twisted?! ;-)

Wellness Wednesday

Hello and welcome to the inaugural edition of Wellness Wednesday in which I will be addressing health, fitness and wellness issues. I used to have a blog that I devoted solely to this topic, but my attention span is short and I need to vary my writing topics!

Today's topic: Exercising with asthma. This issue was raised by LillyShayStyle, whose husband has asthma but wants to get in shape this summer.

The most important thing to remember about this topic is this: See your doctor! Get your asthma under control! I cannot stress this enough. Asthma is a serious health condition and while it can be controlled, monitored and lived with, it is not to be taken lightly. If you're on a daily controller medication, make sure you're taking it appropriately. If you have an inhaler, be sure you have it with you when you're exercising. So see your doctor and discuss exercising with her/him. You should actually consult a physician before you begin an exercise program no matter who you are, just to be sure you're healthy enough for the activity. OK, I'll get off my soap box now.

Cardiovascular:
Warm up: A warm-up before you begin your more intense work out is essential for anyone, but especially those with breathing issues, including asthma. This means starting off slowly to allow your body to acclimate to the activity. Walk before you run or jog, cycle at a slow tempo before revving up those hills. Five to ten minutes of warm-up will let your heart and lungs adjust to the larger demands being made on them.

Environment: Pollution and air quality affect everyone when they exercise because their lungs are pulling in a larger volume of them as your breathing becomes more rapid. People with asthma should avoid exercising when there is heavy pollution. To avoid pollution, you can exercise indoors, away from roads and in the early morning. For those with asthma, exercising in the cold is also problematic and should be avoided.

Activities: Swimming can be a very beneficial exercise for those with asthma. Swimming is great exercise and perfect for summer. If you can't swim, check your local pools or Y for lessons. Not only can you get in shape, but it's a great skill to have.

Intensity: If you have asthma, you need to monitor your intensity. You may need to curtail your intensity, working at a more moderate level. You want to keep your intensity below the point of breathing difficulty. If your breathing becomes labored, slow down and let your breathing return to normal.

Cool down: When you've completed your workout, don't just stop cold. Make a five minute cool down during which you lower your intensity part of your routine.

Start slow: If you've just begun exercising, start off with 15-20 minutes of cardiovascular work. This goes for everyone, not just those with asthma.

Strength:
Strength training is important for everyone, and especially for people who are trying to lose weight. Muscle torches fat even when you're sleeping, so the more you have, the more weight you'll lose. Start off with a full body work out that works all your muscle groups. It is very important to perform strength exercises with proper form and I highly recommend getting a routine from a Personal Trainer in your area. Many gyms offer one time consultations with a trainer for free or a very reasonable fee. This is invaluable as they will be able to assess your current fitness level and provide you with an appropriate work out for that level. They can also correct your form to prevent injury and maximize results.

Okay, that's it for this week! Next week: Fitting exercise into packed schedules and healthy snacks.

Have a great and well day!

The not-so-fine print:
All the information presented on Wanderlust Bling is for educational and resource purposes only. It is there to help you make informed decisions about fitness training. It is NOT a substitute for or an addition to any advice given to you by your physician.

I Need Your Thoughts!

Happy Monday, everyone! I hope you all had a great weekend. We ran yet another race - the Re-Run Run. It's a benefit for The Leukemia and Lymphoma Society and all the t-shirts, medals, food, etc. is donated from other races so that all the money from race registrations goes to the Society. The fun side of this is that you don't know from which race your goodies will come. We ended up with the Chicago Distance Classic t-shirts and finisher's medals - luck of the draw and very exciting since most 5Ks don't have finisher's medals! We both won our age group, so so both also got a very nice medal from the Catalina Island EcoMarathon, which looks like a great race! It's partially on trails, which is so much more interesting (albeit challenging) than a purely road race.

Here's where I need your thoughts: I'm planning on starting a feature on Wednesdays called Wellness Wednesdays (I'm a sucker for alliteration.) I want to provide the crafting community with health and wellness tips specific to our needs. In case you're wondering, I'm also an ACE Certified Personal Trainer, though I should take this opportunity to point out that nothing on my blog counts as medical advice and I assume no liability should you attempt anything you read here. ;-) So does anyone out there have any diet/exercise/fitness/wellness problems they'd like to see discussed here? I'm open to suggestion and welcome your input! Thanks!

Have a great day!

Well that was interesting.

I had an eventful weekend. On Saturday I did my first ever craft show. It was at the Waldorf School in Eugene, and it was fine, except for the weather. At first the rain was just a slow, steady drum on my canopy, but in the afternoon, it turned into a lashing, blowing storm that soaked my displays. The teachers and parents started moving their face painting, bag toss and food booths inside and all the vendors started to pack up. Sure, the fair was supposed to go until four, but no one was sticking around that long. Just as we were about to take the canopy down, a huge gust blew it up and over and it landed on a fence. Good from a containment standpoint, bad from a non rip standpoint. It tore a hole right in the thing. Glad I bought it used. Of course, Eugene being Eugene, once all the vendors were packed up, the sun came out. No one made moves to unpack, though. I did make some sales and handed out some cards, and while I didn't sell any of my Tile pendants, they were a huge hit. Everyone read the blurb I posted and asked lots of questions and told me it was a wonderful, creative idea, so that was nice. All in all I think I'll count it as a success and a good learning experience. I had a great time and it's so nice to interact with customers, rather than only having an internet transaction. Definitely something I plan on doing in the future.

On Sunday I ran the Eugene Half Marathon while K ran the Marathon. It was great fun. Okay, it was fun for awhile and character building the rest of the time. I ran the exact same pace I did for the last half I ran last November. While it may look like that means no progress, it actually means I was in better shape, as this time I was still battling a chest cold. My legs were killing me yesterday and I was hobbling around like an old lady. Every time I got up I screamed like a warrior going into battle, since my quads felt like they were going to explode with each exertion. Good times!

I took yesterday off and just sat around and read. Oh, alright, I also listed some cuff links. I'm kind of bad at taking a day completely off!

Have a great day!